Entire Equipment list
Marcy Adjustable Bench - Ideal for strength and balance training.
Bowflex Adjustable Dumbbells - Enjoy 15 dumbbell settings in one convenient package.
TRX Tactical - Deluxe model with myriad of applications for strength, posture, balance and mobility. Is easily and safely hung from any non-sliding door.
Resistance Bands - Help improve strength, mobility and posture without putting undue stress on your joints.
Perfect Pushup - Comfortable rubber grips combined with smooth rotating action reduce stress on shoulders and improves muscle activation.
The Step - Improves balance and strengthens lower body.
Perform Better Foam Balance Pad + Bosu balance pads
Rhino 14lbs Medicine Ball - Develops functional strength or adds intensity to cardio workouts.
Foam Rollers - Improve flexibility, reduce soreness, and eliminate muscle knots when used with proper protocol.
SKLZ Sliderz - Great for core, cardio and even some posture exercises.
Theragun Mini - can help reduce muscle tension.
Liba Massage Cane + SKLZ Massage bar - Helps reduce tension in neck and shoulders.
Swiss Ball - Improves posture, balance and adds intensity to core exercises.
Cork Wedges + ProStrech - Wedges can help reduce lower back discomfort during squats and also stretches the calf. ProStrech is one of the best calf stretching tools.